Thursday, November 9, 2017


A green salad is a very important dish in your diet. It is an excellent source of vitamins, minerals and fiber, but people usually do not include salads in their diet. That's because they do not realize the benefits they can get from them. Salad, onion, tomato, cucumber and beet are added to your typical salad and have great nutritional value and various health benefits. But to make a healthy and delicious salad dish, there are two secrets that you should know:

Garden salad is one of the varied salads made up of iceberg lettuce, green peppers, cucumbers and many other things. These are mainly served with balsamic vinaigrette or ranch dressing, making them one of the best salads.

Salad Cesar is a traditional salad offered by most restaurants in the United States. They are often called king of salads. Caesar salad includes croutons, romaine lettuce and Parmesan and many other things. It often contains anchovies and olives that make it delicious. The credit for making this salad goes to César Cardini.

The Cobb salad is invented by the owner of the Hollywood Brown Derby restaurant, Bob Cobb. It is one of the most important meals of a meal in the United States. Consists of tomatoes, chicken, crispy bacon and boiled eggs and onions. It can be served in two ways: with chicken avocados, tomatoes and boiled eggs in the lettuce strips or can be presented in a ready-to-eat format.

Cobb salad dressing varies depending on the choice of an individual. If you love vinegar, your salad definitely contains vinegar, but sugar, salt, pepper and lemon juice are also used to dress the salad according to preferences.

The Greek salad is an integral part of the Greek cuisine. This salad is very famous all over the world. Consists of red onions, seasoned with oregano, salt and pepper, chopped tomatoes, cucumbers with olive oil. Depending on your choice, the cheese or Kalamata olives may or may not be included.

This is one of the most popular appetizers, side dishes or entrees in restaurants around the world. It's considered a healthy salad because it contains a variety of vegetables that show elements that provide health and look very attractive to others.

The village salad is another type of Greek salad that does not contain lettuce, often sliced ??tomatoes, cucumbers with onions and kasseri or feta cheese covered in olive oil or lemon juice.

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