Wednesday, November 8, 2017


Most of us are habit animals. When we do simple cooking tasks, like cooking pasta, we're on autopilot. We do it the way we always did. We ferment the same amount of water in the same pot, use the same dough form and cook the same time. But it would be to our benefit to pay more attention. Why? Because although our dough usually ends well, there are some simple things we can do to make it perfect. Here are 6 tricks to cook the pasta perfectly:

 1. Boil Enough Water

It is tempting to wade into the water if you fuck noodles. You know, you are in a hurry and think that if you use less water, you will cook the dough faster. And finally, an ordinary pot cooks water faster than, say, a Dutch oven. But the dough needs more water than you want to cook perfectly.


2. Skip Salt in the Water

It is customary to salt the water for noodles, but be careful; All the salt is not in the water. Part of it is absorbed in bulk and reaches the sodium of your dish. On average, we consume more than 1,100 mg of sodium as recommended (this figure is 2,300 mg per day). And since you probably cover your noodles with tomato sauce (which is already notoriously rich in sodium) and maybe a tablespoon or two of Parmesan, you may not want the salt to be added to the dough itself. Some people believe in the idea that salt water makes it quicker to boil. No, at least not with the amount of salt you would use for cooking. We recommend to omit the salt completely in the dough water. If your sauce is delicious, you will not miss it and you will save on sodium.

3. Use a Timer

The difference between perfectly cooked noodles and a soft mess is just a few minutes too much in the pot. Most pastes are printed on the carton with an approximate cooking time, but it's good to try a piece of pasta as you approach the designated area rather than blindly following the instructions on the pack and ending up with cooked noodles.

4. Rinse Right After Cooking or Skip?

If you use the paste immediately (within a minute or two), you can completely ignore the conditioner. However, rinsing the pasta immediately after leaving is a good idea if you do not intend to serve it immediately or if you are cooking with the intention of serving cold (for example, for a pasta salad). The rinse not only cools and stops the cooking process, but also removes some loose starch from the paste, preventing it from cooling.


5. Learn to Like Whole-Wheat Pasta

If you are used to eating white noodles, it may be an accommodation to try making pasta with wholegrain flour, but there is a reason to at least try to embrace whole noodles. It has 3 grams more fiber per 2 ounce dose than white dough, and eating a high-fiber diet has been linked to the prevention of diabetes, heart disease and cancer. And its nutty flavor can be a welcome addition if you combine it with hefty sauces that contain meat, nuts, vegetables and other assertive flavors. Delicate cream sauces are best for white noodles.

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